Here are nine uses for apple cider vinegar: 1. Eases Acid Reflux. ACV is an effective home remedy for acid reflux and GERD. Its pH-balancing abilities and nutrient content provide quick relief. Dosage: Mix 1 teaspoon of ACV in 8 ounces of water before and during meals. 2. Apple Cider Vinegar. National Institutes of Health. Potassium. Cleveland Clinic. Exploring the Health Benefits of Apple Cider Vinegar. White AM, Johnston CS. Vinegar ingestion at bedtime moderates waking glucose concentrations in adults with well-controlled type 2 diabetes. Diabetes Care. 2007;30(11):2814-2815. doi:10.2337/dc07-1062 How we vet brands and products A quick look at the best apple cider vinegar brands Best overall: Fairchild Organic Apple Cider Vinegar with the Mother Best for cooking: Bragg Organic Raw USDA Certified Organic Apple Cider Vinegar (ACV) used for centuries as a healthful remedy. Kosher certified & Non-GMO verified. Raw and unfiltered with "The Mother". Made from delicious organically grown apples, Bragg Organic Apple Cider Vinegar is commonly used by conscious dieters and is a tasty complement to salads, vegetables and more. .

review bragg apple cider vinegar